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Conan with the best Hollywood Workout Trainer

We will be looking more at the science of calorie intake in another post, but as a summary. Eating 500 calories above the maintenance levels to gain muscle or conversely consuming 250-500 calories below maintenance to reduce fat. Maintain protein at 1-1.5g per lb body weight, maintain eating healthy fats, and reduce on carbs to reduce calories Jason Momoa Workout

Trash.FirstName: Leonard Graham
LastName: Wimer
ColumbiaCourses: American Legal History



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r3 - 19 Jun 2015 - 01:33:36 - EbenMoglen
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